If you have a specific injury or condition and need help with your movement read on…

Long-term injuries and conditions can have a big effect on how we move and how we live. After injury, surgery or living with a chronic condition our movement can become altered because of pain or structure, limiting our functionality and making some everyday tasks a challenge.

If this sounds familiar then I can help.

How Specialist Movement Coaching Can Help

Specialist Movement Coaching can help you overcome barriers that acute or chronic injuries or conditions put in place and help you get moving again, restoring functionality that you might have believed was gone forever.

We helped Fiona get back to horse riding pain-free after a hip operation for arthritis
We helped Fiona get back to horse riding pain-free after a hip operation for arthritis

Using the science of movement, skill development and pain we can work together to help you overcome your current barriers to movement, regain functionality and restore your confidence.

I have extensive experience working with clients after:

  • Post-cancer surgery
  • Lower back surgery
  • Hip arthroscopy
  • Meniscectomy (removal of knee meniscus)
  • ACL surgery 
  • Gastroc release surgery
  • ‘Flat Foot’ reconstructive surgery
  • Leg angioplasty
  • Cosmetic reconstructive surgery

…and much more

I’ve also worked with a huge array of musculoskeletal injuries and conditions like Shin Splints, Plantarfasciitis, Runner’s Knee, lower back pain, shoulder impingement and many more.

Once I have a deep understanding of your history and current issues or condition we will then work together put a plan in place to help you to reach your goals, whatever they may be.

How It Works

The first step is the initial consultation and assessment. From here we will be able to advise the best course of action for you – this can be anything from targeted exercises to practice daily to a 6 or 12 session movement rehab program.

Get In Touch

To find out how we can help you, fill in the form below and get in touch…

    Testimonials

    Here are just some of the injuries and conditions we have successfully worked with…

    Rheumatoid Arthritis

    We helped Emma get back to exercises after 2 years of suffering with Rheumatoid Arthritis

    “If you a want holistic and tailored rehab, sport function is for you! Pete spent an hour just finding out about me. He listened, and tailored all sessions to my abilities, likes and dislikes making rehab actually enjoyable. Pete and I have only worked together for a few weeks and I’m already at my strongest in 2 years. Definitely recommend!”

    – Emma Frost

    L5/S1 Fracture (Lower Back)

    jo

    “After 5 months off due to a fractured L5/S1 I sought Petes help for some form of help/rehabilitation training. Had a 90-minute session with Pete today and he had me walking pain free by the end of the session. This has NOT happened in 5 months and I’m elated and very impressed. He was very knowledgeable and even took the time to explain the technicalities to my PT and in simpler terms for me.”

    – Joanna Murphy

    Hip Surgery Rehabilitation

    “Fantastic bespoke rehabilitation sessions post hip operation for arthritis. I have gone from believing I would never be able to ride my horse again without significant pain to real optimism that I WILL be able to ride pain free again! I can’t tell you how amazing that feels. Thanks so much Pete!”

    – Fiona Lewis

    Get In Touch

    If you need to get back to training get in touch today to see how we can help…