How To Break-Free From Fear, Insecurity And Self-Doubt And Finally Find Your Confidence
Hi, I’m Pete – Confidence Coach.
Confidence is interesting. It’s a feeling. Something we experience in the absence of fear.
When we lack confidence and we’re in situations where we have to speak up, communicate or get our message across it’s common to experience anxiety, nervousness and start to feel very self-conscious.
This fear triggers our fight or flight response making us want to leave the situation and run in the opposite direction, fast!
Self-consciousness, anxiety and nerves are quite normal in performance – the key is to learn how to use them to help you focus, take action and face your fears.
Where Real Confidence Is Built
If you need to improve your confidence, coaching can really help.
Confidence Coaching is about helping you develop new positive beliefs about yourself by challenging you to to do bigger, bolder things.
Confidence Coaching helps you:
- Uncover the limiting beliefs that are holding you back
- Take more action in the face of fear
- Improve self-confidence, self-belief and self-esteem
- Communicate more effectively
- Create a lasting impression and make a bigger impact
…and much more.
Book A Free Session
Get in touch today to learn more or book a free 30 minute Confidence Coaching Session…
I helped Steph get ready to deliver a talk to 400 people – something she’d wanted to do for a while. We worked together to help her stay calm, focused and ready to deliver a great performance, where she could be her natural self.