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Productivity

One of the big challenges we face as entrepreneurs, business owners and professionals is maximising our productivity and getting more done. In this day and age we’re surrounded by distractions and our time is often limited, and to be more productive it’s important to study the mechanics of productivity so we can go to work …

Presence

Presence is a key skill in coaching and is the ability to bring your attention to the present moment in time. When we’re present we notice more, and gather more information that we can work with. As a coach it’s important to gather all the information you can so you can best help the person …

How To Stick To Your New Years Resolutions: Part 3

The final piece of the puzzle is habits. Building habits is the single most powerful process we can deploy for creating lasting success in our lives, and the reason most new years resolutions fail is that we don’t go about creating new habits. Taking the one action that we chose in part 1 and the over-solution we …