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How To Use The Principle Of Time & Effort To Achieve Long-Term Success

When I’m working with someone as coach and helping them move towards a goal, one of the principles I use comes straight from my martial arts teaching, and that’s the principle of ‘Time & Effort’. Once through the initial consultation where goals are set and the strategy is laid out, the client’s usually really motivated and …

confidence

Confidence vs Courage

Confidence and courage are both great qualities to possess but they are not the same thing. Starting out in life as a shy boy to later becoming a Black Belt Martial Artist & Teacher and Personal Coach in my adult life, I’ve experienced my own journey of improving confidence and courage and have supported others …